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This website is not for medical use, nor for substitution of medical use, advice, and services. I am not a medical doctor, nor do I hold myself out to be one. By accessing this website, there is no medical relationship of any kind, including but not limited to, therapist-patient relationship or health coach relationship. The information contained in this website is not intended to be a substitute for medical advice, medical care, and/or healthcare advice that can be provided by your physician or other healthcare/medical provider. Any information included in this website is for informational and recreational purposes only, and is not a substitute for a medical professional’s advice. Please consult with your physician and therapist for any medical advice. The owners/s of this website cannot be held responsible for any errors or omissions, and the owner/s of this website accept no liability whatsoever for any injury or damages you may incur. By using this website, you agree that the information provided on this website is not medical advice to be used to diagnose or treat any condition. By using this website, you agree that the owner/s of this website are not liable for how you use or implement the information on this site or it’s affiliates. You should always consult with your physician before starting a fitness/exercise program, rehabilitation program, diet/nutrition plan, medication regimen, mental health plan, and any other healthcare change you may make or plan on making to your health and treatment plan.